Vincent van Gogh Still Life with AbsintheVincent van Gogh Girl in WhiteVincent van Gogh Four Cut Sunflowers
Having this picture in front of us, we can clearly see the life areas we need to focus on in order to feel balanced. In reality, we can’t abandon any of these areas for long without feeling imbalanced and unwell.
Now imagine that this is a wheel. How well will it roll? If it isn’t round, or close to being round, it will tip over, right?
What I love about first connect with the feelings you want to experience this year.
On a blank sheet of paper, start jotting down all the feelings and personal impacts you want to experience this year. List them as they come to mind. Write them down drawing this picture is that we can capture and visualize the stress and psychological imbalance we’ve been feeling and carrying around with us. Having a visual helps to release some of that energy we’ve been grasping onto.Pickthat makes you cringe. Alternatively, pretend you have this picture on the wall for all your friends to see. Which one makes you want to tear the picture off the wall? This is the area you should focus on first.Step 1: Brainstorm FeelingsLet’s
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